Is your teenager just going through a phase, or is it something serious? Knowing when to get help for your teen is key. It could change their life, even save…
Can mindfulness change the lives of today's stressed and anxious teens? With 37% of high school students feeling poor mental health during the COVID-19 pandemic, finding ways to help teens is crucial.…
Are today's screen time habits leading to a mental health crisis for our kids? With 95% of teens using smartphones constantly, protecting teen mental health online is harder than ever. Parents face…
In the complex world of being a teenager, one thing is key to success: resilience. Have you ever thought about what emotional strength in teens means? And how to foster resilience…
Did you know that 70% of people with mental illness start showing symptoms before they turn 18? As a guardian, can you spot the teen mental health warning signs? Do you…